How Do I Get Rid of My Acne: Acne Causes, Symptoms and Treatment

Acne or acne vulgaris is a common disease of the hair follicles, affecting roughly around 50 million people in the United States alone. Especially seen in teens during puberty (as that is when sebaceous glands are the most active), studies indicate that at least 85% of people between 12 and 24 years of age experience at least minor acne at some point in their lives.

Loma Lux offers an acne pill that fights acne internally and clears the skin from the inside out. Using all-natural mineral ingredients as opposed to utilizing topical treatments provides many benefits, especially for those who have highly sensitive skin. Topicals directly applied to the skin can cause irritation, however, our acne pill works internally, eliminating the concern for irritation. Just 1 daily oral dose helps relieve inflammations, redness, rosacea, and other acne symptoms in teens and adults. Dermatologist-recommended, the pill is steroid free, gluten free, lactose-free and comes in a non-irritating formula; great for individuals with sensitive skin.

What Are the Causes of Acne?

When hair follicles become clogged with sebum (oily secretion of the sebaceous glands) or dead skin cells, acne symptoms appear and will vary depending on the severity of your condition. When sebum, skin cells and hair collect together, this tends to get infected by bacteria. Propionibacterium acnes is the bacteria that thrive on the skin and leads to the development of acne.

Primary causes of acne include genetics, dietary habits, menstruation, poor hygiene habits, stress, or if there is a sudden outbreak of acne in older people, a serious underlying medical issue.

Outside of these cases, puberty often raises hormonal levels, which also creates an increase in acne development. However, there are ways to combat acne effectively and safely, whether that be changing your skincare regime or taking acne medication pills.

What Are the Symptoms of Acne?

This condition commonly manifests on the back, face, shoulder and chest areas in the form of red tender bumps (papules), blackheads (open clogged pores), whiteheads (closed clogged pores), pimples (pustules), large, solid and often painful bumps beneath the skin (nodules), and pus-filled bumps beneath the skin (cystic lesions).

What Are the Effects of Acne?

While this inflammatory skin ailment presents no physical health dangers, it can put a damper on your mood, causing a significant increase in anxiety and stress.

As stated before, it is most prominent in teens, but adult acne is quite rampant as well. In fact, clinical studies reveal that 40 to 55% of people between the ages of 20 to 40 are diagnosed with oily skin, persistent and low-grade acne every year.

Many people consider their acne to affect more than just their appearance. If left unchecked for long periods of time, it can take a severe toll on one’s emotional state. Researchers have drawn parallels between acne sufferers and anxiety and stress. People with acne have reported being bullied for their condition and that makes them feel all the more self-conscious and unattractive. Due to this, a portion of individuals suffering from acne (typically more severe cases), tend to feel worried about their appearance and how others view them, which can increase stress and anxiety levels. With that being said, higher stress levels can actually link back to the occurrence of acne. Whilst there is no physical danger to the individual, the feeling of isolation, high-stress, and anxiety is not favourable. 

How Do I Treat My Acne?

A majority of people afflicted with acne often seek self-care remedies, sometimes to little avail. In such cases, stronger medications will need to be prescribed by a skincare specialist like a dermatologist or an esthetician. Although the symptoms of acne are extremely persistent, you can lower the risk of recurrence and even reduce scarring to a significant degree if you utilize our acne pill on a consistent basis.

There are a variety of ways you can combat acne, either at home or through qualified medical channels.

Skincare Routine

Having a skin care routine that works best for your skin is paramount to acne treatment. Everyone has a different skin type, and thus they react differently to moisturizers and cosmetics. The process has to be approached on a trial and error basis, which means you need to take the time to find products that work for your skin type. Some products may dry out your skin, while others may cause a significant amount of moisture to become present, causing your skin to give off an oily look. It’s important to know what type of skin you have; dry, oily, sensitive, combination, hyper-pigmented so you can eliminate options that will work against you.

Ensure that you keep your face clean – opt for your go-to face wash and moisturize afterward. If you wear makeup, ensure that you’re looking for water-based, oil-free makeup because as much as makeup covers up your blemishes, a lot of products create more grease and can aggravate acne.

Lifestyle Habits

Aside from your skincare routine, you should evaluate your lifestyle habits and choices. Your diet is not only contributive to your skin’s health but also that of the rest of your body. Choosing healthier options as opposed to sweets and greasy foods will avoid acne build up. Overall, consuming fewer sugars and carbohydrates help decrease breakouts. To track the food intake and your dietary habits, consider utilizing our checklist. You can fill this checklist out any time you experience flare-ups or other acne-related discomforts as well as log what you consume to see if there is any correlation between your dietary habits and your breakouts. Just as those that are trying to bodybuild, tracking your food will give you more control and a better sense of if certain foods trigger acne build ups.

In addition to your eating habits, going to the gym and exercising is a huge component as well. Exercising helps to reduce stress and gets some needed workouts out of your system, which is beneficial as those factors contribute to acne outbreaks. Ensuring that you shower and wash your face and body thoroughly after doing so will purge acne-causing bacteria from your system.

Other Beauty Regimes

When it comes to your skin reacting with other formulas and solutions, this can go beyond the scope of your skincare products. For example, you may use fragrances, oils, or gels in your hair that can be detrimental to your skin’s health. Ensure that the chemicals you expose yourself to are suitable for your skin type and do not aggravate the condition.

Loma Lux Acne Pill

The Loma Lux Acne Pill is a great option when it comes to acne treatments. It helps to target acne and rosacea at its source, which pushes to clear the skin from the inside out. It consists of skin clearing minerals to help reduce all acne symptoms, inflammation, and redness.

For those who are interested in trying our Acne pill to aid them in their battle against acne, there are customized dosages according to your body weight so that you are able to take one that fits you perfectly. 

Overall, there are a variety of options that you could try to implement in your lifestyle. Pending on the severity, there may be more effective solutions than the rest, but use your best judgment and when in doubt, let our team know so we can assist!

Each person reacts differently to the product, given their unique health requirements. It is recommended that you consult with your physician or qualified healthcare provider before you use the products discussed on this website.

Interested in learning more about how Loma Lux can help you combat your acne once and for all? Contact us today!