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Vitamin D Is Vital For Your Skin Health

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Can You Relieve Eczema & Psoriasis With Diet?

According to functional medicine experts, you are what you eat.  They believe in a holistic approach, treating skin disorders with dietary changes.  Improve your food, improve your skin. (more…)

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Improve Your Skin Health – By Understanding Your Skin’s Own Internal Clock

Have you ever wondered why your skin looks so fresh first thing in the morning and then not so hot by the evening? Being the body’s largest organ, your skin acts as a protective barrier. Just like your other organs, it has its own internal clock that can change hourly to regulate skin temperature, DNA repair, pH balance, oil production...

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Is your workout causing your acne?

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Protect your skin from summer insect bites

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Beware, Stress Is Contagious – Here’s How Not to Let Other’s Stress Affect You & Your Skin

Not only does Stress affect your entire body, it also can wreak havoc with your skin.  Stress can aggravate skin conditions like acne, eczema, dandruff and psoriasis – but did you know that stress is contagious? Several studies have shown that stress is contagious.  As we are social creatures, we pick up on other people’s stress and then become stressed...

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How to Get Your Best Looking Skin Ever

Being the largest organ in the body, your skin acts as a protective barrier to keep external pathogens away.  Because it is exposed to the elements, it needs help to look its best. The key to great looking skin is via a “holistic” approach, meaning that there are many variables that can help you achieve your best looking skin ever.  ...

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Exercise Is Healthy – Tips For Exercising When You Have Eczema or Psoriasis

Don’t let having eczema or psoriasis stop you from exercising. Exercise has so many health benefits, like weight management, cardio vascular; it even helps reduce stress levels.  Exercise promotes healthy circulation, which also keeps your skin healthy. (more…)

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Is It Really Dandruff Causing Your Flakes – Or Just Your Hair Regrowth Treatment?

If you use hair regrowth treatments and have a flaky, itchy scalp that resembles dandruff, the itchy culprit could be your hair regrowth treatment and not dandruff. A Hair Regrowth Ingredient Can Cause Dandruff Symptoms The key ingredient in most hair regrowth treatments that can cause dandruff like symptoms is called Propylene Glycol.  It is an alcohol that is a...

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