5 Natural Remedies for Eczema
| 23Nov2017Eczema is a very common skin disease that affects over 30 million Americans, both children and adults alike. While each type of Eczema has different triggers and symptoms, it is commonly marked by patches of red, itching, scaling, and inflamed skin. Babies and children generally developed eczema on their faces, but it can appear anywhere on the body. Eczema is not contagious and is thought to be caused by genetics, environmental triggers, and compromised immune systems.
Though eczema cannot be fully cured, this skin condition can be effectively managed to reduce symptoms and related discomfort. Eczema is commonly treated using OTC treatments such as topical ointments, antihistamines for the itching and prescription medications. But it can also be treated using natural remedies that offer many additional health benefits that may carry far lower health risks.
Here are 5 natural remedies for eczema that can help you or your loved one reduce flares and symptoms.
1. Green Tea
Green tea is loaded with antioxidants that strengthen the immune system and ward off inflammation. Studies also show that green tea extracts can improve eczema when used in a bath, in moisturizers or taken internally.
Though green tea offers countless anti-inflammatory benefits for skin and overall health, this beverage does contain caffeine, which may cause sleep disturbances in some individuals. Green tea must also be consumed up to six times daily on an ongoing basis to be an effective eczema treatment.
2. Manuka Honey
This natural sweetener contains antiseptic properties that when applied topically naturally fight bacteria and help the skin maintain moisture to battle flaking and dryness. Manuka honey also heals dry, cracked skin. It also helps control some eczema symptoms, but can be sticky and messy to work with regularly throughout the day—especially when used to treat eczema in children. It should be applied diluted with olive oil and beeswax. Please note, Manuka Honey is only derived from bees that have gathered nectar only from the Manuka bush.
3. Essential Fatty Acids
Essential fatty acids like omega-3s and omega-6s naturally help reduce inflammation and allergic reactions linked to eczema. Avocados, walnuts, flaxseeds, and fatty fish like tuna, mackerel, and salmon are examples of foods high in essential fatty acids. However, consuming fatty acids may not produce immediate results, as one study found that those who took fish oil supplements to treat eczema did not see skin improvements until after 12 weeks.
4. Zinc and Vitamin E
Zinc is a mineral that boosts the immune system and enhances the way your body uses essential fatty acids to fight off eczema. Vitamin E decreases inflammation and helps protect the skin from infections caused by eczema. 400 IU of Vitamin E and Zinc are recommended daily. (Check with your doctor prior to make sure these vitamins won’t interfere with any current medications you may be taking). While zinc and vitamin E may help relieve eczema symptoms, these supplements take up to several weeks to produce results.
5. Eczema Pill
Eczema Pill by Loma Lux Laboratories contains a blend of 7 powerful minerals that naturally reduce eczema symptoms including itching, scaling, redness, dryness, and inflammation. These all-natural mineral ingredients improve your skin from the inside out so symptoms clear up naturally without the use of steroids and harsh or messy topical ointments. This dermatologist developed pill can be taken orally once per day at any time for your convenience, is safe for use by adults and children over 25 lbs., and can improve eczema symptoms in as early as two weeks.
Other Natural Remedies for Eczema
Drink 6 – 8 glasses of Water Daily – for your body to perform optimally and flush out toxins.
Coconut Oil – some people have found relief by applying it to their skin after bathing.
Witch Hazel – cotton balls soaked in witch hazel and then dabbed onto the skin have helped people temporarily relieve itching. If your skin is already broken/irritated from scratching – do not use, as it will sting.
Cold Water Compresses – apply as often as needed to relieve the itching.
Seeking other natural remedies for eczema that provide lasting relief? Try Loma Lux Laboratories Eczema Pill, which treats eczema from within so you can benefit from long-term itching and scaling relief without relying on steroids, antihistamines and harsh topical ointments. Visit our website to learn more about the benefits of Loma Lux Eczema Pill and other natural, effective treatments for skin conditions.